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It's useful to know that there are approximately 20 drops of essential oil per 1 milliliter.
This is essential for following dilution guidelines safely. For example, a common 2% dilution for body oils is about 10-12 drops per 30ml (1 oz) of carrier oil.
Roller bottles are one of the most popular ways to use essential oils for topical application.
Steps:
Remove the rollerball top from the bottle (it usually just pulls out).
Add your desired number of essential oil drops.
Fill the rest of the bottle with a carrier oil (like Jojoba, Sweet Almond, or Fractionated Coconut Oil).
Re-insert the rollerball and screw on the cap tightly.
Shake gently to mix.
